Wednesdays · 10:30–11:30am · With Tara

Mum &
Baby Yoga.

A gentle, nurturing space for mums from 6–12 weeks postpartum and their non-moving babies.

Call or text Tara to book

Booked directly with Tara · not included in Nirvana class passes.

Mum and Baby Yoga information

A softer start

Time for you,
with baby close.

The class offers gentle movement and connection in a calm, welcoming studio. You can tend to your baby whenever you need to—there is no pressure to follow every moment of the session.

Four-week block

£32

Single session

£9