Timetable
Calm, energising and supportive classes to help you move, breathe and feel your best.
New at Nirvana
An energising midweek flow and a deeply restful Sunday sound experience join the studio's weekly rhythm.
Tuesdays · 7:30pm
Katy Bredin has practised yoga for more than ten years and completed her 250-hour Vinyasa Yoga Facilitator training with FORM! Yoga and Reset Studio in February 2026. Her energetic, beginner-friendly flow weaves movement with yoga philosophy, meditation and pranayama. Katy is also trained in pre- and postnatal yoga.
Explore Katy's class
Sundays · 6:00–7:30pm
Settle in and let the layered tones and gentle vibrations of singing bowls create space for deep rest. Frankie Kindred of The Kindred Apothecary will guide this unhurried Sunday evening experience—an invitation to pause, listen and begin the week feeling a little more grounded.
Sound baths are booked directly with Frankie and are not included in Nirvana class passes.
Book with Frankie · Kindred ApothecaryNo classes to show
Take a look at next week’s timetable to see upcoming sessions.
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Every class is welcoming and supportive. If you’re unsure where to begin, choose the class that best fits your schedule and simply move at your own pace.
